Thursday, August 28, 2014

quinoa-carrot-patty with a radish cucumber salad



recipe (makes 5 pattys, serves 2 persons)

• 1 big carrot
• 60g red quinoa
• 250ml vegetable broth
• 1 tbsp wholewheat flour
• 1 tbsp yellow mustard
• 5 radishes
• 1/2 lebanese cucumber
• 2 tbsp soy-yoghurt
• sea salt and black pepper

1. Peel and grate carrot
2. Cook quinoa for 15 minutes in hot boiling vegetable broth
3. Add grated carrot and cook for another 5 minutes
4. Stir in flour and mustard and allow to rest for 10 minutes

In the meantime:

1. Grate radishes and cucumber
2. Season with salt and pepper and mix with soy yoghurt

Last step:

5. Cover your hands with flour and form 5 small pattys
6. Cook them in oil on both sides until lightly brown and serve with radish cucumber salad





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