Wednesday, August 27, 2014

vegan chia banana bread

I did some baking and decided to do banana bread. It's a typical food in australia and tastes so yummy when served toasted and topped with maple syrup.

I added chia seeds because they are wonderful for vegan baking. Chia is an excellent binder, thickener and can substitute eggs.


recipe

• 1 tbsp chia seeds
• 1/2 cup water
• 3 ripe bananas
• 1 package vanilla powder
• 4 tbsp olive oil
• 5 tbsp agave syrup
• 3/4 cup water
• 2 cups whole wheat- flour
• 1 tbsp baking powder
• 1 tsp salt
• 1 tsp cinnamon

1. Preheat oven to 180° and butter a baking tin
2. Combine chia seeds and water in a small bowl and set aside at room temperature until seeds have swollen
3. In another bowl, combine peeled banana, vanilla, olive oil and agave syrup and mix with an electric mixer until the batter is free from lumps
4. Add swollen chia seeds and remaining water
5. In another bowl, combine flour, baking powder, salt and cinnamon, mix and add to wet ingredients
6. Mix with an electric mixer and pour into prepared nin stick baking dish
7. Bake in oven on 180° for 30 minutes or until a toothstick comes out clean. Allow to cool

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