brokkoli-cheese-hearts

recipe (serves 1 person, makes 4 pieces)

• 200g brokkoli (makes about 120g after grating)
• 2 eggs
• 1/2 cup low-fat crumbled cheese
• 1/3 cup organic bread crumbs
• salt and pepper

directions

1. Preheat oven to 190°
2. Wash and grate brokkoli until you reach the stalks (throw stalks away)
3. Combine grated brokkoli, eggs, cheddar cheese, bread cumbs, salt and pepper
4. Knead until it becomes a mixture
4. Form and put on a baking tray, lined with baking paper
5. Cook in oven on 190° for 25 minutes until golden brown