Thursday, September 11, 2014

overnight chocolate porridge

I am on early shift this week, so I have to get up very early and don't have time to prepare breakfast in the morning. The perfect solution are overnight oatmeals or porridge. I just prepare them in the evening, top them with my favourite toppings and put it in my fridge.
This fresh, healthy and filling breakfast always gets me through the day.



recipe (serves 1 person)

• 125ml hot boiling water
• 125ml soy milk
• 2 tbsp organic cacao powder
• enough organic spelt flakes to cover the liquid
• 2 tbsp soy yoghurt
• 1 banana
• dried mango
• dark chocolate sprinkles

directions

1. Combine hot boiling water and soy milk and mix in cacao powder
2. Add organic spelt flakes to make it pasty
3. Top with soy yoghurt, banana, dried mango and dark chocolate sprinkles
4. Put in fridge overnight and enjoy in the morning!



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