Friday, September 12, 2014

veggie tofu casserole

information: this dish is vegetarian, but if you want to make it vegan, you just need to substitute mozarella with some mozzarisella (germinated whole rice)



recipe (serves 1 person)

• 3/4 tofu rosso (denn's organic shop)
• 1/2 red capsicum
• 2 tomatos
• 1/3 eggplant
• 50 ml vegetable broth
• sea salt and black pepper
• grated mozarella to cover the casserole
• 1 tbsp bread crumbs
• salad herbs (parsely, onions, chives, green garlic)

directions

1. Preheat oven to 200°
2. Cut tofu, capsicum, tomato and eggplant in small cubes
3. Transfer to a baking dish and douse with vegetable broth
4. Season with salt and pepper
5. Sprinkle with mozarella until everything is reasonably covered
6. Add bread crumbs and salad herbs on top
7. Put in oven on 200° for 35 minutes or until mozarella is melted and slightly brown


It does not even look half as good as it tasted, mhh delish!

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